Nei Tichida Magnesium L-Threonate

Magnesium inokosha mineral uye muviri unoishandisa mune 300 akasiyana metabolic maitiro. Ichowo chechina chakanyanya kuwanda mukati memunhu wemunhu. Muviri unoshandisa magnesium kweropa kudzvinyirira reganda, tsandanyama kukanganiswa, nerve chiratidzo kutapurirana uye simba kugadzirwa. Sezvo magnesium yakakomba zvicherwa, kushomeka kwayo kunogona kutungamira kuzvirwere zvakasiyana siyana, zvinosanganisira migraines, chirwere cheshuga-2 chirwere cheshuga, kusagadzikana kwemhirizhonga uye chirwere chemwoyo chakasiyana. Kunyange iyi mineral ichikwanisa kuwanikwa kubva kuzvakasiyana zvakasikwa zviwanikwa, zvinosanganisira miriwo, nzungu, mhodzi nematehwe, chetatu chevanhu vepasi rese vanotambura nekushomeka kwayo. Zviri, nokudaro, kuti vanhu vanowanzorayirwa kudya magnesium muchimiro chezviratidzo. Imwe yeiyo magnesium supplement iyo yakarongedza mukurumbira mukuru munguva pfupi yapfuura ndeye Magnesium L-threonate.

Munyaya ino, tinokuudza zvese zviripo kuziva nezve Magnesium L-inotyisa uye nei uchifanira kuidya. Saka, verenga. 

 

Chii chinonzi Magnesium L-Threonate?

Threonic acid imvura inogadziriswa mumvura yakawanikwa kubva pakaputsika metabolic ye Vitamin C. Kana threonic acid ikasanganiswa ne magnesium, inoumba munyu unonzi Magnesium L-threonate. Magnesium L-threonate inotorwa nyore nyore nemuviri uye nekudaro, ndiyo imwe yenzira dzinoshanda dzekuita kuti magnesium isvike kumasero europi uye dzimwe nhengo dzemuviri. Iyo magnesium yakapihwa naMagnesium L-threonate inoshanda yakawanda yakakosha mabasa ehupenyu, kusanganisira activation yeB mavhithamini, insulin secretion, ATP kuumbwa uye protein uye mafuta acid asidhi Iyo mineral inoitawo basa rinokosha mukufambisa kwakakodzera kushanda kwema enzymes akati wandei. Kunyanya kukosha, inowedzera kushanda kweiyo immune system nekuwedzera iyo anti-viral uye anti-tumor mhedzisiro yemasero emhondi masero uye cytotoxic T-lymphocyte.

Sezvambotaurwa, magnesium inogona kuwanikwa kuburikidza nezvikafu zvakati wandei zvakapfuma muicherwa. Zvimwe zvekudya zvine magnesium muhuwandu hwakawanda chokoreti yakasviba, makotapeya, nzungu, bhinzi, tofu, manhanga uye mbeu dzechia, hove dzakakora, nezvimwewo Zvisinei, magnesium inopihwa kuburikidza nezvisikwa hazviwanzo kukwana zvakakwana kuchengetedza akasiyana biochemical mashandiro uye iri, nokudaro, kuti kudiwa kweMagnesium L-threonate zvinowedzera zvakawedzera zvakanyanya mumakore mashoma apfuura. 

 

Kubatsira kweMagnesium L-threonate

Ngatimboonai mamwe acho zvakanaka zveMagnesium L-threonate uye edza kunzwisisa kuti nei iyi magnesium sosi inonakidzwa yakakwirira kudaro mukurumbira.

 

Magnesium L-threonate Zvinobudirira Kurwira ADHD

Chimwe chezvikonzero zvakakosha zvekuzivikanwa kweMagnesium L-threonate kugona kwayo kugadzirisa mwero wemagesium mukati meuropi. Sezvo munyu uyu uchinwiwa nemuviri zviri nyore, inzira inoshanda yekuita kuti magnesium isvike maseru ehuropi. Magnesium inoita basa rakakosha mukusimudzira hutano hwekuziva - inokwanisa kudzosera zviratidzo zvekukwegura kwehuropi, senge ADHD kana kucherechedzeka kukanganisika. Sezvo ADHD iri mamiriro ayo anotora nguva kuvandudza, vanhu havazivi kuti vane ADHD kusvika yasvika pane imwe nzvimbo kubva pazvinenge zvakaoma kuzviita. Magnesium L-threonate, saka, inoita basa rakakura mukuwedzera hutano hwepfungwa, kunyanya nyaya yevakuru uye kuchengeta ADHD kure. 

 

Icho Chishamiso Chinorangarira uye Kuziva-Kuwedzeredza chinamatidzwa

Kana vanhu vachembera, uropi hwavo hunotangawo kuderera mukukura. Izvi zvinoitika nekuda kwekurasikirwa kweiyo synapses uye zvinokonzeresa nezera-inoenderana nekuziva kuderera. Zvidzidzo zvekutsvaga zvakaitwa mumakore apfuura zvakaratidza kuti Magnesium L-threonate inosimbisa huwandu hweiyo synapses mukati meuropi, iyo, inotungamira kurangarira kwakanaka uye kuziva kwekubata. Mune mazwi akareruka, iyo magnesium yakapihwa naMagnesium L-threonate inogona kudzorera kuchembera kwehuropi uye saka, inowedzera hutano hwepfungwa, kunyanya mune vakuru.

 

Inobatsira Kurwisa Kushungurudzika uye Kushushikana

Kushungurudzika uye kunetseka zvava matambudziko akajairika. Iwo mamiriro ekunze ekusagadzikana akagadzirwa neazvino COVID-19 denda raita kuti nyaya idzi dzive dzakajairwa kupfuura kare. Zvidzidzo zvakaratidza kumwe kubatana pakati pe magnesium nekushungurudzika uye kunetseka. Sezvo magnesium inokanganisa nzira yetsinga, inogona kuita kuti munhu anzwe kugadzikana uye kusununguka. Saka, magnesium L-threonate inogona kuita basa rakakosha mukuderedza kushungurudzika uye kusagadzikana.

 

Iyo Inowedzera Bone uye Muswe Hutano

Kushaikwa kweMagnesium zvakare kunosanganisirwa nemapfupa asina kusimba uye mhasuru pamwe nekumarara. Nekudaro, vanhu vanotambura neeficoporosis vanowanzorayirwa kutora Magnesium L-threonate sechinhu chinowedzera magnesium. Uyezve, uyu munyu unowanzorayirwazve sekurapa-kusunungura mushonga wekuvhiya. 

 

Magnesium L-Threonate Inobatsira Vanhu Kurara Zvirinani

Ongororo dzinoverengeka dzakaratidza kuti kuti munhu arara zvakanaka anofanirwa kunge aine huwandu hwakaringana hwemagesium mumuviri wake. Magnesium inogonesa iyo parasympathetic nervous system, iyo inozorodza muviri wese. Zvinotonyanya kukosha, magnesium inosangana neGABA receptors mukati memuviri uye inodzikamisa system yemunhu, nekudaro ichibvumira pfungwa nemuviri kuti unzwe wakasununguka. Magnesium L-threonate inovimbisa kuti kune yakakwana magnesium mukati memuviri kuona husiku hwekurara kwakanaka.

 

Zvimwe Zvipo

Kunze kwezvibatsiro zvese zvataurwa pamusoro, Magnesium L-threonate ino shandiswawo kune zvimwe zvakasiyana zvinangwa. Uyu munyu unopihwa kuderedza marwadzo mushure mekuita hysterectomy. Inoshandiswazve kuregedza kurwadziwa kwechipfuva kunokonzerwa nemitsetse yega yega. Chekupedzisira, uyu munyu wakaratidzirwawo kubatsira nekurasikirwa kwekunzwa, fibromyalgia uye chirwere cheshuga. Vamwe vanhu vanotozvitora kuti vaderedze iwo cholesterol mazinga.

Magnesium L-Threonate

Magnesium L-threonate Chipimo

Magnesium L-threonate mushonga wemuromo uye unogona kutorwa nenzira yematafura kana hupfu. Izvo chaizvo dosage yeMagnesium L-threonate kana chinodhaka chinoenderana nezera uye hutano hwemunhu anozvitora pamwe nechinangwa chekuti mushonga wacho uri kutorwa. Kazhinji, vakadzi vane makore ari pakati pegumi nemashanu kusvika makumi matatu vanokurudzirwa kuomerera pamupimo we19 mg pazuva uye varume vari muzera rimwe chete reboka vanofanirwa kuomerera kumuyero wemupimo we30 mg pazuva. Vakuru varume vanogona kuwedzera yavo dosage kusvika 310 mg pazuva uye vakadzi vari pazera iro boka vanofanirwa kudya 400 mg yeMagnesium L-threonate zuva rega rega nekuda kwemigumisiro yakanaka. Vakadzi vanoyamwisa vanogona zvakare kudya uyu mushonga. Nekudaro, ivo vanofanirwa kuchengeta yavo yezuva nezuva yekudya kweMagnesium L-threonate isingasviki mazana matatu mg pazuva. 

Kana iwe uri kutora Magnesium L-threonate kune yakatarwa mamiriro, iwe uchafanirwa kugadzirisa yako dosage zvichibva pachinangwa icho mushonga uri kutorwa. Semuenzaniso, kana iwe uri kutora Magnesium L-threonate yezvinhu zvine chekuita nekugaya, unokurudzirwa kutora 400-1200 mg zuva rega rega. Kana iwe uri kutora iyo yekuwedzera kuwedzera basa rekuziva, iwe unofanirwa kudya 1000 mg yeMagnesium L-threonate zuva rega rega. Kuti uve nekurara kwakanaka, 400-420 mg yeMagnesium L-threonate yakakwanira kune varume uye 310 kusvika 360 mg yakakwana kune vakadzi.

 

Magnesium L-threonate Side Migumisiro

Tsvagiridzo inoratidza kuti Magnesium L-threonate yakachengetedzeka uye inoshivirirwa nemutumbi kana ikatorwa mune dosage yakawanda isingasviki 350 mg pazuva. Nekudaro, kuwedzera Magnesium L-threonate kudya kunogona kukonzera mhedzisiro, sekushungurudza, kurutsa, etc. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge watora. Magnesium L-threonate, kana ikatorwa yakawanda, inowedzera magnesium kuvaka mukati memuviri, iyo inotungamira kumamiriro ezvinhu senge kushoma kweropa, kuwedzera kwemoyo, kunonoka kufema, nezvimwe. Saka zvinogara zvakanaka kubvunza chiremba wako usati watanga ne Magnesium L-threonate supplement. Mushonga uyu wakachengeteka kune vakadzi vane pamuviri uye vanoyamwisa pamwe nevana kana vakatorwa mune yakaderera dosage yakawanda.

 

Magnesium L-threonate Zvishandiso

Kana uri kutsvaga zvakanaka Magnesium L-Threonate inowedzera, tinokurudzira kutenga iyo DoubleWoods Magnesium Threonate macaps. Iyo kambani inotaura kuti makapu ayo anowedzera iyo bioavailability ye magnesium kumuviri. Iyo kambani inotaurawo kuti makapu anopihwa nekambani anotsigira ndangariro basa uye inowedzera basa rekunzwisisa. Vanobatsirawo vashandisi kurara zvirinani. Iyo macapter zvakare ari soy-isina uye gluten-isina uye inogadzirwa muUSA. Iyo bhodhoro ine 100 makapu uye kambani inokurudzira kunwa maviri kana mana macapiritsi zuva rega rega. Chero capsule inopa 144 mg ye elemental magnesium. 

Kana iwe uchitsvaga yemuriwo, isina mazai, isina mukaka, isina nati, isiri-GMO uye kosher magnesium threonate supplement, tinokurudzira izvozvi Magtein capsules. Bhodhoro rega rine 90 capsules uye imwe capsule inopa 144 mg ye magnesium. Iyo kambani inokurudzira matatu makapisi mune rimwe zuva - imwe kapisi mangwanani uye tora maviri makapisi maawa usati warara.

Magnesium L-Threonate

Iko Kutenga Magnesium L-Threonate Powder mu Bulk

Kana iwe uri kutsvaga kuzotungamira muMagnesium L-threonate supplement, iwe unoda akavimbika uye akavimbika zvigadzirwa zvekutengesa. Kana iwe uri kutsvaga nzvimbo yeku Tenga Magnesium L-threonate poda muhuwandu, shopu kuCofttek. Iyo kambani inozivikanwa mukati meye biomedical indasitiri kune yayo yemuenzaniso yekuongorora kuyedza uye mhando yekutsvagisa kugona. Cofttek zvakare ine ruzivo manejimendi timu uye yekutanga-kirasi R&D timu ine nyanzvi dzinobva kutenderera pasirese.

Cofttek yakagadzwa muna2008 uye mukati memakore mashoma chete, kambani iyi yakazvigadzirira zita mumatanho akasiyana siyana, kusanganisira tekinoroji yekugadzira, kugadzirwa kwemishonga, bioengineering, chemistry chemistry, nezvimwe. Nhasi, kambani ine vatengi muNorth America, India , China neEurope uye mutemo wayo we 'Quality Basis, Customer Chekutanga, Honest Service, Mutual Benefit' yakabatsira kuti igadzire vatengi vanofara pasirese Magnesium L-threonate yakapihwa nekambani inouya mumadhiramu e25 kgs uye chigadzirwa chimwe nechimwe chinogona kuvimbwa nemhando yepamusoro. Saka, kana iwe uchida Magnesium L-threonate poda yakawanda, tenga pa cofttek.com.

 

References

(1). Zuva, Q., Weinger, JG, Mao, F., & Liu, G. (2016). Mutemo weyakaumbwa uye unoshanda synapse density neL-threonate kuburikidza modulation ye intraneuronal magnesium concentration. Neuropharmacology, 108, 426-439.

(2). Mazreku, IN, Ahmetaj, H., Aliko, V., Bislimi, K., Halili, F., & Halili, J. (2017). Chiitiko cheCatalase (CAT), ALT uye AST mune akasiyana Masangano eSwitzerland Albino Mice Inobatwa neMutungamiri Acetate, Vitamin C neMagnesium-L-Threonate. Zvinyorwa zveKiriniki & Kuongorora Ongororo, 11 (11).

(3). Mickley, GA, Hoxha, N., Luchsinger, JL, Rogers, MM, & Wiles, NR (2013). Chisingaperi chikafu chemagnesium-L-threonate inomhanyisa kutsakatika uye inoderedza kudzoka kwega kwega kweyakagadziriswa kuravira kwekusada. Pharmacology Biochemistry uye Maitiro, 106, 16-26.

(4).MAGNESIUM L-THREONATE (778571-57-6)

 

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